I personally want to get in shape for cft, which is only a few months away!
I’m here to help and motivate anyone else who wants to join the effort in getting a little trimmer around the edges depsite that we all know cushion is good for the pushin’!
I’m hoping to use this to help us all track our efforts, even if it’s only walking a mile a day. Any little effort can be the first step for positive changes and it hopefully be uplifting!
Body shaming will not be tolerated, this has to be a positive atmosphere for everyone who is doing their best to make it happen! You should be proud of your accomplishments as well as sharing your goals with all of us! Pleaae don’t be afraid to post pictures!
Now for goal setting time!
I think that if I can lose ten pounds by cft and get a bit more toned as well as lose some pastiness I’ll be very pleased!
Please share your goals so we can help you achieve them!